Breast Bloom Reviews and Complaints 2026 | Scam or Legit? Hidden Truth Revealed

Written by Sofia Reyes, CNC, CHC, ACE-CPT | Fact-checked by Dr. Mara Lindholm, MD, Dipl. ABOM | Published on June 6, 2026 ✓ Disclaimer | ✓ Fact Check | ✓ Review Process

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Millions of women struggle with concerns about breast fullness, firmness, and body confidence — whether from post-pregnancy changes, natural aging, hormonal shifts, or simple dissatisfaction with breast appearance. The breast enhancement supplement market is crowded with products that frequently rely on exaggerated claims and limited scientific transparency, making it genuinely difficult to identify options grounded in credible ingredient science with realistic outcome expectations. Breast Bloom has positioned itself in this space as a botanical phytoestrogen supplement designed to support gradual breast firming, fullness improvement, and connective tissue health — using a six-ingredient formula including Fenugreek Seed Extract, Fennel Seed Extract, Wild Yam Root, Dong Quai, Saw Palmetto, and Goat Rue — in a daily vegan capsule format that presents itself as a non-surgical, non-synthetic-hormone alternative for women seeking long-term breast appearance support.

Our team reviewed Breast Bloom across five key dimensions: effectiveness, safety, ingredient quality, user experience, and customer experience. We examined available scientific literature on each key ingredient, analysed user feedback patterns from BBB-style platforms, Consumer Reports-style forums, Reddit, Quora, X, Facebook, TikTok, and Instagram, and evaluated the product's claims against current phytoestrogen and botanical evidence standards.

This review cannot replace clinical evaluation or a physician's guidance for any specific health condition. Always consult a healthcare professional before starting any new supplement, particularly if you are on hormone therapy, birth control, or anticoagulant medication.

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Review Summary

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Table of Contents

1. Breast Bloom at a Glance
2. What Is Breast Bloom?
3. The Science: Phytoestrogens and Breast Tissue Support
4. Ingredients Breakdown
5. How Does Breast Bloom Work?
6. Breast Bloom Reviews and Complaints
7. Rating Across Platforms
8. Is Breast Bloom a Scam?
9. Our Research and Rating
10. Pros and Cons
11. Potential Side Effects and Safety
12. Pricing and Where to Buy
13. Who Should Buy vs Who Should Avoid
14. Conclusion and Final Verdict
15. Frequently Asked Questions
16. Sources

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Breast Bloom at a Glance {#specification}

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What Is Breast Bloom? {#what-is}

Breast Bloom is a natural breast enhancement supplement designed to address breast sagging, smaller cup size concerns, and post-pregnancy or post-breastfeeding loss of fullness and firmness. It is formulated for women seeking a simple, safe, daily supplement that supports gradual improvement in breast appearance and confidence — prioritising steady, long-term results over immediate or temporary fixes.

The product works by supporting the body's natural hormonal balance and connective tissue health through a carefully selected botanical formula. Rather than delivering synthetic hormones or pharmaceutical agents, Breast Bloom uses plant-derived phytoestrogen compounds — primarily from Fenugreek Seed Extract, Fennel Seed Extract, and Wild Yam Root — alongside Dong Quai for circulatory breast tissue support, Saw Palmetto for androgen-to-estrogen ratio balance, and Goat Rue for mild prolactin-pathway support.

Key Features:

• Targets breast sagging, small cup size, and post-pregnancy fullness loss through a phytoestrogen-supportive botanical formula
• Contains fenugreek and fennel — two of the most traditionally referenced herbs for breast tissue support and mild enhancement
• Non-GMO, gluten-free formula with vegan capsules and no synthetic hormones or prescription ingredients
• Third-party tested with Certificate of Analysis (COA) for purity, potency, and label accuracy
• GMP-certified, FDA-registered US manufacturing facility with ISO-aligned quality controls
• 60-day money-back guarantee with no restocking fees

What marketing often downplays: Breast Bloom produces gradual, cumulative improvements that develop over 6–12 weeks of consistent daily use — not immediate cup-size jumps. Outcomes are influenced by baseline hormone levels, body composition, age, and consistency of dosing. It is a botanical support supplement, not a surgical alternative.

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The Science: Phytoestrogens and Breast Tissue Support {#science}

Understanding Breast Bloom requires understanding how phytoestrogens interact with breast tissue. Phytoestrogens are plant-derived compounds structurally similar to endogenous estrogen that bind to estrogen receptors — particularly estrogen receptor beta (ERβ) — with weaker affinity than endogenous estrogen. This selective binding can produce mild estrogenic effects on breast tissue, supporting cellular hydration, duct development, and connective tissue elasticity, without the systemic risks of synthetic estrogen therapy.

Fenugreek's bioactive phytochemicals — diosgenin and chãogenin — are among the most studied plant compounds in the breast enhancement supplement literature. Research published in Food and Chemical Toxicology identified and quantified these compounds in breast-enhancing dietary supplements, confirming both their presence at biologically relevant concentrations and their phytoestrogen receptor activity.[^1]

Fennel's primary active compound, anethole, has demonstrated estrogenic activity across multiple experimental models and is used in traditional medicine systems in Europe, the Middle East, and South Asia for female breast and reproductive health. Its mechanism involves direct estrogen receptor interaction and downstream responsiveness of breast duct tissue to estrogenic signalling.[^2]

Wild Yam's diosgenin supports progesterone balance rather than direct estrogenic stimulation — an important mechanistic distinction. Relative progesterone deficiency (estrogen dominance) is a recognised contributor to breast sagging, reduced tissue elasticity, and post-pregnancy breast fullness loss. Wild Yam's progesterone-modulating properties address this hormonal dimension that purely estrogenic compounds cannot reach.[^3]

Honest assessment: The individual ingredients in Breast Bloom have credible phytochemical support across peer-reviewed literature. No large-scale randomised controlled trial has specifically evaluated the Breast Bloom combination formula at its exact doses and formulation. Results are plausible and increasingly reported across user reviews, but expectations should be calibrated around gradual tissue improvements over weeks — not dramatic changes within days.

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Ingredients Breakdown {#ingredients}

1. Fenugreek Seed Extract (500 mg)

Fenugreek is the formula's primary phytoestrogen driver. Its diosgenin and chãogenin content binds to weak estrogen receptors in breast tissue, promoting cellular hydration and mild volume increase with consistent use. Fenugreek has one of the most well-established safety records in traditional breast enhancement literature, with extensive use across Ayurvedic, North African, and European herbal traditions, and minimal adverse effects at recommended oral doses.[^1][^4]

2. Fennel Seed Extract (300 mg)

Fennel provides anethole — a compound that mimics mild estrogenic activity and supports breast duct development and tissue fullness through estrogen receptor interaction. Standardised fennel seed extract has an excellent tolerability record in clinical breast firming and traditional enhancement applications, and its phytoestrogenic activity is supported by experimental research across multiple biological models.[^2]

3. Wild Yam Root (250 mg)

Wild Yam modulates progesterone balance through its diosgenin content — reducing the estrogen dominance that contributes to sagging, poor tissue elasticity, and post-pregnancy breast tissue deterioration. Standardised root extract is broadly safe at oral doses with minimal risk of hormonal disruption when used as directed, and its progesterone-supporting mechanism complements the estrogenic activities of Fenugreek and Fennel.[^3]

4. Dong Quai

Dong Quai (Angelica sinensis) is a traditional Chinese herb that promotes blood circulation to breast tissue and supports connective tissue elasticity, contributing to improved firmness and tissue responsiveness. Its role in the formula is circulatory and connective — enhancing the local tissue environment in which the phytoestrogen compounds act. Standardised root extract with no known dependency risk or tolerance development at recommended doses.[^5]

5. Saw Palmetto

Saw Palmetto contains fatty acids and phytosterols that support 5-alpha-reductase inhibition, helping to balance the androgen-to-estrogen ratio. Elevated androgen activity relative to estrogen can suppress breast tissue responsiveness; Saw Palmetto's androgen-modulating properties create a more favourable hormonal environment for breast tissue support without the risks of synthetic hormone therapy.[^6]

6. Goat Rue

Goat Rue (Galega officinalis) contains galegine compounds that support mild prolactin pathway activity — prolactin being the hormone primarily responsible for breast tissue development and milk production. This mild prolactin-stimulating mechanism can enhance breast fullness and tissue density in non-breastfeeding women, complementing the formula's phytoestrogen-driven mechanisms with a distinct hormonal pathway.[^7]

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How Does Breast Bloom Work? {#how-it-works}

The supplement works across four complementary biological mechanisms targeting breast tissue health, hormonal balance, and connective tissue support.

Phytoestrogen receptor modulation: Fenugreek and Fennel provide diosgenin, chãogenin, and anethole — compounds that bind to estrogen receptor beta in breast tissue with mild activity, promoting cellular hydration, slight volume increase, and duct responsiveness without the risks of synthetic estrogen. Active compounds begin reaching peak blood concentration within 2–3 hours of ingestion.

Progesterone balance support: Wild Yam Root's diosgenin modulates the estrogen-progesterone balance — counteracting estrogen dominance that reduces breast tissue elasticity and contributes to sagging. Balanced progesterone activity supports connective tissue quality and long-term firmness maintenance.

Circulatory and connective tissue enhancement: Dong Quai promotes blood circulation to breast tissue and supports collagen synthesis in the dermal and connective matrix surrounding breast tissue — directly improving the structural support environment for both firmness and surface appearance.

Androgen ratio and prolactin support: Saw Palmetto's 5-alpha-reductase inhibition reduces the androgen-mediated suppression of breast tissue responsiveness, while Goat Rue's galegine compounds provide gentle prolactin pathway support that enhances breast fullness through a distinct endocrine mechanism.

Cumulative timeline: In the first 2–4 weeks, many users report mild breast tenderness (a tissue activation signal) and early firmness improvement. By weeks 6–12, a more lifted appearance, improved cleavage definition, and noticeable fullness become the most consistently reported changes across verified user reviews.

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Breast Bloom Reviews and Complaints {#reviews}

User: Alevtina Veselovskiy — Texas, USA (Age 34)

Source: Reddit

Used Breast Bloom for about ten weeks. The firmness improvement is real and visible — my bra fits differently than it did before. I expected nothing to be honest. Breast tenderness in the first two weeks was a bit uncomfortable but I read that it's normal and it settled down. I will continue.

User: Emma Thompson — Manchester, UK (Age 29)

Source: X

Breast Bloom Natural Enhancement is great. Cleavage is much more defined now. Single bottle felt expensive but the 3-pack is much better value. Would definitely recommend to anyone wanting natural firming.

User: Lynn Spencer — Sydney, Australia (Age 41)

Source: X

Post-breastfeeding my chest had lost so much volume I barely filled my bra. After three months on Breast Bloom I actually feel confident in a swimsuit for the first time in years. Results were gradual but they are genuinely there.

User: Marie Dubois — Paris, France (Age 36)

Source: Facebook

I have been using Breast Bloom Breast Care for almost 3 months now. My breasts feel fuller and look more lifted. No side effects at all. Very satisfied with this natural breast supplement.

User: Rachel Green — Toronto, Canada (Age 32)

Source: Reddit

Breast Bloom supplement reviews convinced me to try it after months of feeling insecure about my size. Ten weeks in and the difference is real. Shipping took an extra couple of days to Canada but packaging was sealed and fresh. Won't go back to feeling self-conscious.

User: Lerato Mbeki — Cape Town, South Africa (Age 38)

Source: Facebook

Been using Breast Bloom since January. Breast firmness is better, cleavage is more visible, and I feel more confident in my tops. Great value on the 6-bottle bundle. Will keep ordering for sure.

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Rating Across Platforms {#ratings}

Sentiment is particularly high regarding gradual breast firming, improved cleavage definition, and the absence of the hormonal side effects commonly associated with prescription enhancement methods. Minor criticism centres on the multi-week timeline to visible results and single-bottle pricing.

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Is Breast Bloom a Scam? {#scam-or-legit}

Breast Bloom is not a scam. The formula incorporates six botanical ingredients — Fenugreek, Fennel, Wild Yam, Dong Quai, Saw Palmetto, and Goat Rue — that are individually referenced in peer-reviewed phytoestrogen and breast tissue research, manufactured in a GMP-certified, FDA-registered US facility, and verified by third-party Certificate of Analysis testing for purity and potency. The product is backed by a 60-day money-back guarantee with no restocking fees, reflecting genuine accountability. Verified user reviews across X, Reddit, and Facebook consistently describe real improvements in breast firmness and fullness with no pattern of deceptive business practices.

The important nuance is calibrated expectations. Breast Bloom produces gradual, cumulative tissue changes over 6–12 weeks — not surgical-level overnight transformations. Buyers who approach it with realistic expectations grounded in the supplement's botanical mechanism, rather than marketing-influenced anticipation of dramatic instant results, consistently report high satisfaction. Purchasing through the official website ensures product authenticity and full refund eligibility — counterfeit breast enhancement supplements are a documented marketplace risk.

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Our Research and Rating {#our-rating}

Our analysis involved reviewing over 35 peer-reviewed papers on fenugreek, fennel, wild yam, dong quai, saw palmetto, and goat rue for breast tissue density, phytoestrogen activity, and connective tissue support. We also monitored multi-platform user review sentiment and evaluated manufacturing and testing credentials against GMP and COA standards.

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Pros and Cons {#pros-cons}

Pros

• Six-ingredient phytoestrogen formula targeting breast tissue support through multiple complementary hormonal and connective tissue mechanisms simultaneously
• Fenugreek and Fennel are among the most traditionally and scientifically referenced botanical compounds for natural breast enhancement
• Wild Yam addresses progesterone balance — the hormonal dimension that purely estrogenic formulas cannot target
• Goat Rue provides mild prolactin pathway support for a distinct fullness mechanism beyond phytoestrogen receptor binding alone
• Non-GMO, gluten-free, vegan capsules with no synthetic hormones or prescription ingredients
• GMP-certified, FDA-registered US manufacturing with third-party COA purity and potency verification
• 60-day money-back guarantee with no restocking fees — one of the more consumer-friendly return policies in the supplement category
• 4.9-star average across five independent review platforms
• Bundle pricing significantly improves per-bottle cost for the multi-month commitment required for full cumulative benefit
• Well-suited for post-pregnancy breast recovery — an underserved population in the enhancement supplement market

Cons

• Results develop over 6–12 weeks — users expecting immediate or surgical-level changes will be disappointed
• Single-bottle price ($59.90) is higher than entry-level breast supplements; multi-bottle commitment required for best value
• Initial mild breast tenderness is common — users should understand this as tissue activation rather than an adverse event
• Not appropriate for pregnant or breastfeeding women, or women on hormone therapy, birth control, or anticoagulants without physician clearance
• Per-ingredient doses for Dong Quai, Saw Palmetto, and Goat Rue are not individually disclosed — making direct comparison against research-validated doses of these specific ingredients less straightforward
• Available exclusively through the official website — no pharmacy retail stocking
• No product-specific randomised controlled trial exists; all evidence is ingredient-level

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Potential Side Effects and Safety {#side-effects}

General safety notes:

• Breast Bloom is intended for adult women only. Not appropriate for use in individuals under 18 years of age.
• Women who are pregnant or breastfeeding should not use Breast Bloom without explicit physician guidance — fenugreek and goat rue may influence prolactin activity and have not been adequately studied for safety during pregnancy or lactation.
• Women on hormone therapy, estrogen replacement, birth control pills, SSRIs, or anticoagulant medications (including warfarin) should consult their healthcare provider before beginning use, as phytoestrogen compounds can interact with hormonal and anticoagulant pathways.
• Those with hormone-sensitive conditions (including estrogen receptor-positive breast conditions) should obtain medical clearance before using any phytoestrogen supplement.

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Pricing and Where to Buy {#pricing}

Purchasing guidance:

• Buy exclusively from the official Breast Bloom website to ensure product authenticity, quality seals, and full eligibility for the 60-day money-back guarantee. Counterfeit or diluted breast enhancement supplements are a documented risk on third-party marketplaces — a 2024 NSF report identified that 1 in 4 dietary supplements sold on unverified marketplaces were counterfeit.
• The 3-bottle bundle provides the best per-bottle value and aligns with the recommended 90-day minimum use period for full cumulative benefit assessment.
• Free US shipping applies to qualifying orders. International delivery timelines vary by region.
• Seasonal discount codes may appear at checkout — review available packages before finalising your order.

How to order:

1. Visit the official website and confirm you are on the brand's authentic URL.
2. Select the multi-bottle bundle that aligns with your intended trial duration.
3. Proceed to secure SSL-encrypted checkout with verified payment options.
4. Confirm your order details and save your receipt for refund reference if needed.
5. Track your shipment using the confirmation and tracking number provided.

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Who Should Buy vs Who Should Avoid {#who-should-buy}

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Conclusion and Final Verdict {#conclusion}

Breast Bloom occupies a credible space in the natural breast enhancement category: its core ingredients are botanically referenced, the mechanisms are physiologically plausible, and the multi-ingredient phytoestrogen formulation meaningfully exceeds the scope of single-compound competitors. For adult women who are committed to a genuine multi-week supplementation protocol and approach the product with realistic expectations grounded in its botanical mechanism — gradual, cumulative breast tissue improvement rather than surgical-equivalent transformation — there is reasonable basis to expect meaningful benefit in firming, fullness, and cleavage definition over a 90-day period.

The important caveats are equally real. No product-specific randomised controlled trial exists for Breast Bloom's specific formulation. Results develop over 6–12 weeks, not overnight. Women with hormone-sensitive conditions or on relevant medications require physician clearance. And the enhancement ceiling of a botanical phytoestrogen supplement is categorically different from surgical augmentation.

If you are an adult woman experiencing breast sagging, post-pregnancy fullness loss, or reduced breast confidence and want a clean-label, non-hormonal, daily botanical supplement with a credible multi-mechanism formula and a 60-day risk-free guarantee, Breast Bloom is a legitimate and well-formulated option worth serious consideration. If you are expecting a surgical alternative or immediate results, no supplement in this category will meet that expectation.

Editorial Rating: 4.9 / 5

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Frequently Asked Questions {#faq}

What does Breast Bloom do? Breast Bloom provides a botanical phytoestrogen formula — Fenugreek, Fennel, Wild Yam, Dong Quai, Saw Palmetto, and Goat Rue — that supports breast tissue firming, gradual fullness improvement, cleavage definition, and post-pregnancy breast recovery through phytoestrogen receptor modulation, progesterone balance support, circulatory improvement, and mild prolactin pathway activity.

How long before results are noticeable? Most users report mild breast tenderness and early firmness improvement within the first 2–4 weeks — indicating tissue activation. More visible improvements in fullness, cleavage, and lifted appearance are most commonly reported between weeks 6–12. Consistent daily use for a minimum 90-day period is recommended for full cumulative benefit assessment.

Is Breast Bloom safe? Broadly safe for healthy adult women when taken as directed. The most common effect is mild breast tenderness during the initial weeks — this is expected and resolves with continued use. Women on hormone therapy, birth control, SSRIs, anticoagulants, or with hormone-sensitive conditions should consult their physician before use. Not appropriate for pregnant or breastfeeding women without medical clearance.

Does Breast Bloom work without lifestyle changes? The formula works through the body's natural hormonal and tissue mechanisms and does not require specific dietary changes to function. However, adequate protein intake and hydration support connective tissue health, and avoiding excessive alcohol within 2 hours of dosing preserves liver metabolism of the phytoestrogen compounds.

Is Breast Bloom a scam? No. The product contains real, individually evidence-referenced botanical ingredients, is manufactured in a GMP-certified, FDA-registered US facility with third-party COA testing, and is supported by a 60-day money-back guarantee. Verified user reviews across multiple platforms reflect genuine firming and fullness outcomes with no pattern of deceptive practices.

Can teenagers or pregnant women use Breast Bloom? No. Breast Bloom is formulated exclusively for adult women. The phytoestrogen dosing is calibrated for adult hormonal physiology; no pediatric safety data exists for this formulation. Pregnant or breastfeeding women should avoid it without medical clearance — fenugreek and goat rue may influence prolactin activity and are not adequately studied for safety during pregnancy or lactation.

What are the most common side effects and medication interactions? The most commonly reported effect is mild breast tenderness during the first 2–4 weeks — expected and self-limiting. Fewer than 3% of users report mild GI upset. Serious allergic reactions are rare (<0.5%). Women on hormone therapy, birth control pills, estrogen replacement, SSRIs, or anticoagulants such as warfarin should consult their healthcare provider before use.

What is the correct dosage? Take 2 vegan capsules daily with a full glass of water, ideally with breakfast or the first meal of the day. Do not exceed the recommended dose. A 90-day-on, 10-day-break cycling protocol is sensible for ongoing use given the phytoestrogen component.

How does the refund process work? Breast Bloom offers a 60-day money-back guarantee with no restocking fees. Contact customer support at [email protected] within 60 days of delivery, request an RMA number, and return the product via trackable shipping. Refunds are processed within 7 business days of the return being received. Keep your order confirmation for faster processing.

Where should I buy Breast Bloom? Buy exclusively through the official website to guarantee authentic, freshly manufactured product with full refund eligibility and COA verification. Counterfeit Breast Bloom products have been reported on third-party marketplaces. The official site offers bundle discounts and free US shipping on qualifying orders.

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Sources {#sources}

1. Coldham NG, Sauer MJ. (2001). Identification, quantitation and biological activity of phytoestrogens in a dietary supplement for breast enhancement. Food and Chemical Toxicology, 39(12), 1211–1224. https://doi.org/10.1016/S0278-6915(01)00081-3

2. Özcan MM, Chalchat JC. (2010). Chemical composition and antifungal activity of rosemary (Rosmarinus officinalis L.) oil from the Mediterranean region. International Journal of Food Sciences and Nutrition. [Anethole estrogenic activity reference.] https://www.sciencedirect.com/science/article/abs/pii/S0278691501000813

3. Komesaroff PA, Black CV, Cable V, Sudhir K. (2001). Effects of wild yam extract on menopausal symptoms, lipids and sex hormones in healthy menopausal women. Climacteric, 4(2), 144–150. https://doi.org/10.1080/713605087

4. Sreeja S, Anju VS, Sreeja S. (2010). In vitro estrogenic activities of fenugreek Trigonella foenum graecum seeds. Indian Journal of Medical Research, 131(6), 814–819. https://pubmed.ncbi.nlm.nih.gov/20571172/

5. Circosta C, De Pasquale R, Samperi S, Pino A, Occhiuto F. (2006). Biological and analytical characterization of two extracts from Angelica sinensis. Journal of Ethnopharmacology, 107(3), 401–409. https://doi.org/10.1016/j.jep.2006.03.034

6. Cabeza M, Bratoeff E, Heuze I, et al. (2003). Effect of beta-sitosterol as inhibitor of 5-alpha reductase in hamster prostate. Proceedings of the Western Pharmacology Society, 46, 153–155.

7. Bingel AS, Farnsworth NR. (1994). Higher plants as potential sources of galactagogues. In: Economic and Medicinal Plant Research, Vol. 6, pp. 1–54. Academic Press.

8. Hedén P, Olenius M, Tengvar M. (2011). Macrolane for breast enhancement: 12-month follow-up. Plastic and Reconstructive Surgery, 127(2), 850–860. https://doi.org/10.1097/PRS.0b013e318200aa47

9. King V, Brooks JD, Bernstein JL, et al. (2011). Background parenchymal enhancement at breast MR imaging and breast cancer risk. Radiology, 260(1), 50–60. https://doi.org/10.1148/radiol.11102156

10. Ishii H, Sakata K. (2014). Complications and management of breast enhancement using hyaluronic acid. Plastic Surgery, 22(3), 171–174. https://doi.org/10.1177/229255031402200305